Camp Objectives
The Jamie Franco Wrestling Camp is geared toward wrestlers who strive to learn the fundamentals of the sport. We teach and practice essential drills and techniques for beginning and advanced wrestlers. We also utilize wrestling videos and guest speakers as part of the learning experience. Campers are divided into small learning groups based on grade, skill level and experience, and they interact with great coaches throughout the week. Instructors are current coaches and wrestlers at Hofstra University, a national power in wrestling.
Daily Program
- Warm-up and stretching exercises
- Small-group technique instruction
- Small-group drill sessions
- Wrestling competitions
- Swim session
- Guest speakers
- Wrestling videos
- Wrestling games
What to Bring / Wear
- Each camper should wear daily: cotton T-shirt, athletic shorts, and wrestling shoes. Campers must also bring a water bottle.
- Campers must bring an extra set of shorts, T-shirt and socks, as well as running shoes
- Bathing suit and towel will be needed on assigned swim days.
Please label all items clearly with first and last name. Hofstra is not responsible for lost or stolen items.
There is an additional fee for transportation for one-week sports academy camps.
For More Information
Call: (516) 463-CAMP (2267)
or
Email: camps@hofstra.edu
Sports Academy Camps are open to all entrants (limited only by number, age, grade, and/or gender).
